Who needs to detox after July 4th? Who went a little overboard with drinking and eating? I know I did! I love cookouts with friends and family, but they leave me feeling bloated and tired! All that yummy food has definitely caught up with me! I've been slow and sluggish all day. If this describes you too, then you may want to look into doing this three day refresh. It's also good for those of you who want to jumpstart your weight loss.
What is Three Day Refresh?
This is a 3 day program designed to help you kick start your healthy eating habits. It will fuel your body with high protein shakes, nutrient dense Shakeology, and other digestive drinks. You will have clean foods to eat, like fresh fruits, vegetables and healthy fats.
Why is this better than liquid fasts?
A lot of liquid fasts, like juicing, are high in sugar and low in protein, leaving you tired and more prone to "crashing". Three day refresh will help energize you, get rid of that bloat and leave you feeling refreshed!
So whether you're looking to lose weight or just want to detox and start eating healthier, this may be for you! If you are at a plateau in your weight loss, use this to help break it!
Try Three Day Refresh
No comments:
Post a Comment